Join us in person for a relaxed, feel-good lunch where we talk all things arthritis - with food, friends, and practical tips you can actually use! Enjoy a tasty meal while learning simple ways to support your joints, reduce discomfort, and move through your day with more ease.

We’ll be joined by a dental hygienist sharing helpful tips on oral health and its connection to overall wellness, plus a yoga practitioner leading gentle, arthritis-friendly movements to help you stretch, loosen up, and feel better in your body.

Bring your questions, wear comfy clothes, and come ready to learn, laugh, and connect with others who get it. It’s informative, interactive, and a great way to take small steps toward feeling your best.

Good food. Good info. Good vibes. We can’t wait to see you there!