Hope in Motion Foundation, Inc. will host a resident-only arthritis support event at Barge Road Apartments. This program is designed to provide individuals with practical tools and resources that promote joint comfort, improve daily mobility, and support overall wellbeing.

Residents are invited to join us for a light lunch followed by an informative session led by speaker Hope Knosher, focused on arthritis awareness, joint-friendly techniques, and supportive items that can be used at home. Attendees will receive helpful tools for managing joint pain, along with guidance on simple, accessible strategies that encourage safer and more comfortable movement.

This event reflects Hope in Motion’s commitment to bringing meaningful resources directly into the community and offering supportive programming for those living with arthritis.

Residents only.

Join us for a restorative Pilates experience designed specifically with arthritis-friendly movement in mind. This class focuses on gentle, controlled exercises that support joint stability, improve mobility, and help you reconnect with your body in a safe, encouraging environment. Whether you're managing daily stiffness, recovering from surgeries, or simply looking for ways to move without pain, this session offers a welcoming space to breathe, stretch, and strengthen at your own pace. Come experience how mindful movement can bring relief, confidence, and ease—one supportive breath at a time. Registration Required.

Step into a moment of calm with our Ease & Restore Sound Bath, a gentle healing experience designed to help your body release tension and invite ease. Guided by wellness practitioner Malaika Floyd, this session uses soothing sound frequencies to support relaxation, reduce stress, and create spaciousness within the mind and body.

This sound bath is crafted with our arthritis and mobility community in mind—welcoming all levels, all bodies, and anyone seeking restorative stillness. Participants will be guided into a comfortable resting position while immersed in harmonic tones that support grounding, breath, and inner peace.

Come as you are, settle into stillness, and let sound carry you toward deeper relief and renewal. Registration Required.

Join us for a restorative Pilates experience designed specifically with arthritis-friendly movement in mind. This class focuses on gentle, controlled exercises that support joint stability, improve mobility, and help you reconnect with your body in a safe, encouraging environment. Whether you're managing daily stiffness, recovering from surgeries, or simply looking for ways to move without pain, this session offers a welcoming space to breathe, stretch, and strengthen at your own pace. Come experience how mindful movement can bring relief, confidence, and ease—one supportive breath at a time. Registration Required.

Led by Brandee Head, Certified 200-Hour RYT

Join us for a gentle, beginner-friendly chair yoga class designed to support mobility, flexibility, and relaxation in a welcoming and supportive environment. This class is ideal for beginners, individuals who prefer a seated practice, seniors, or anyone looking for accessible movement.

Participants can expect slow, intentional movements, gentle stretching, and guided breathwork. All movements are adaptable, and no prior yoga experience is required.

Come as you are and move at your own pace. This is a safe, judgment-free space to reconnect with your body and support your overall well-being.

Location: Yoga Hive Healing Arts Studio