Our Programs

  • Four women jogging together on a park trail surrounded by trees.

    Community Wellness Event Series

    We host arthritis-friendly wellness events that introduce participants to safe, gentle movement options designed to support joint stability and improve daily mobility. These events are offered in partnership with wellness studios and local organizations to ensure accessible, supportive experiences.

    Program features include:
    • Arthritis-friendly Pilates introduction sessions
    • Gentle mobility and stretch workshops
    • Wellness demonstrations focused on joint safety
    • Small-group, instructor-led classes

    These events promote confidence, connection, and informed movement for individuals at all mobility levels.

  • Older woman and children participating in a yoga class in a bright studio, sitting on mats with arms raised.

    Residential Outreach Initiative

    Our Residential Outreach Initiative brings arthritis support directly into apartment communities, senior residences, and local housing sites. These on-site sessions are designed to serve individuals who may have limited access to wellness resources or transportation.

    Initiative offerings include:
    • Resident-only wellness events
    • Arthritis support and education sessions
    • Distribution of joint-friendly tools and comfort items
    • Light lunch-and-learn programs

    This initiative strengthens community support and ensures resources reach individuals where they live.

  • A woman leads a prayer or meditation with her hand on the chest of a young woman who has her eyes closed and head bowed. Other people are also participating, placing one hand on their chest.

    Arthritis Education Workshops

    DescWe provide structured educational workshops focused on increasing understanding of arthritis, safe movement, and daily living strategies. These workshops are designed to empower individuals, families, and caregivers with knowledge that promotes long-term wellbeing.

    Workshop topics may include:
    • Understanding arthritis and inflammation
    • Joint protection and daily adaptations
    • Low-impact movement and activity planning
    • Supportive tools for home and mobility

    Workshops are delivered in person or through community partners.

  • Group of people joining hands together in a circle outdoors

    Partnership & Collaboration Program

    Hope in Motion collaborates with wellness studios, healthcare-aligned organizations, community groups, and local service providers to expand access to arthritis-focused programming. These partnerships help increase outreach, broaden our impact, and strengthen the availability of supportive resources.

    Partnership opportunities include:
    • Co-hosted community wellness events
    • Educational collaborations
    • Joint distribution of supportive tools
    • Resource-sharing initiatives

    Through collaboration, we extend our reach and build a network of support for individuals living with arthritis.