Step into a moment of calm with our Ease & Restore Sound Bath, a gentle healing experience designed to help your body release tension and invite ease. Guided by wellness practitioner Malaika Floyd, this session uses soothing sound frequencies to support relaxation, reduce stress, and create spaciousness within the mind and body.

This sound bath is crafted with our arthritis and mobility community in mind—welcoming all levels, all bodies, and anyone seeking restorative stillness. Participants will be guided into a comfortable resting position while immersed in harmonic tones that support grounding, breath, and inner peace.

Come as you are, settle into stillness, and let sound carry you toward deeper relief and renewal. Registration Required.