Join us for a restorative Pilates experience designed specifically with arthritis-friendly movement in mind. This class focuses on gentle, controlled exercises that support joint stability, improve mobility, and help you reconnect with your body in a safe, encouraging environment. Whether you're managing daily stiffness, recovering from surgeries, or simply looking for ways to move without pain, this session offers a welcoming space to breathe, stretch, and strengthen at your own pace. Come experience how mindful movement can bring relief, confidence, and ease—one supportive breath at a time.